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Rebroadcast: Interview with Evelyn Tribole - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 068: Welcome to another episode of Real Health Radio. This is another guest interview and today’s guest is Evelyn Tribole.


Jun 14.2018


Jun 14.2018

Evelyn is an award-winning registered dietitian, specializing in eating disorders and Intuitive Eating, with a private practice in Newport Beach, California. She has written seven books including the bestseller Intuitive Eating, which she co-authored with Elyse Resch.

Evelyn was the nutrition expert for Good Morning America in 1994-’95, and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.

She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.

Here’s what we talk about in this podcast episode:

00:03:30

Why she calls herself a nutrition therapist

00:04:20

Her food history growing up

00:08:00

How exercise impacted on her becoming a dietician

00:09:20

Even celebrities have issues with their body

00:14:00

How she started working with eating disorders

00:20:35

What are the principles of intuitive eating

00:28:30

Respecting your body even if you struggle with body love

00:32:45

Body food choice congruence

00:35:10

The importance of interceptive awareness

00:42:20

How her clients have changed over the last 20 years or so

00:48:50

The new intuitive eating work book

00:50:15

The controversy around food addiction


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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!


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