fbpx
064: Interview with Rachel Foy - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 064: Welcome to another episode of Real Health Radio. This is another guest interview and today’s guest is Rachel Foy.


Nov 3.2016


Nov 3.2016

Rachel is known as “The Food Freedom Coach”, and is regarded as a top authority on emotional eating, binge eating and diet obsession for women. She has a background in clinical and cognitive hypnotherapy, Neuro Linguistic Programming (NLP), Eating Psychology, nutritional therapy and EFT (emotional freedom technique). Rachel works with smart, driven and high-achieving women who are sick and tired of their food struggles holding them back from having a life and or/business they want.

Here’s what we talk about in this podcast episode:

00:04:40

Went on her first diet around 14 or 15 years old

00:09:50

How a relationship break down lead to positive changes

00:13:55

How seeing a practitioner helped her to want to do this herself

00:17:10

Realising she could help get people results without the weight loss

00:22:45

High school can be such a difficult time around food

00:25:00

How food issues can affects people differently

00:26:55

How stress can affect our eating

00:32:05

How people can hide behind their eating

00:36:30

Continuing to move the goal

00:38:55

Why weddings can negatively impact on body image

00:45:05

Her most extreme attempt to lose weight

00:48:55

Her Facebook group the Food Freedom Movement


Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see on this page.

Also, please leave an honest review for The Real Health Radio Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.

Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *