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Bonus Episode: Initial Thoughts On The Coronavirus - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Mar 19.2020


Mar 19.2020

In the last couple of weeks, COVID-19 (aka the coronavirus) has turned into a pandemic and is impacting people worldwide. This is causing a huge shift in the way that many of us are living our lives. In this solo episode, Chris chats about his current thoughts on the pandemic, the pseudoscience and dieting messages that are circulating about it, and some of the challenges facing those in recovery at this time.

Here's what we talk about in this episode:

00:00:00

Intro

00:02:30

When COVID-19 first entered our consciousness

00:09:00

The economic fallout

00:10:15

Why is this becoming a partisan issue?

00:11:55

The reckless advice currently being thrown around

00:16:45

Coping mechanisms: harmful / helpful

00:21:30

The health implications of isolation and loneliness

00:26:00

The importance of self compassion right now

00:27:30

How can we help?


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