Episode 140: Welcome back to Real Health Radio, today is a solo episode diving into the research on weight stigma.
This week it’s a solo episode, and I’m covering a topic I’ve wanted to address for a long time: weight stigma. I talk about what it is, what impacts it has on our lives, and I review two papers that try and understand the implications and potential health effects it can have on people.
00:04:45
What is weight stigma?
00:08:00
How can weight stigma impact someone’s life?
00:10:30
But isn’t weight stigma helpful in motivating weight loss?
00:12:15
Paper #1: Weighed down by stigma
00:14:15
What is social identity threat?
00:20:15
Health problems from weight vs discrimination
00:24:45
Motivation to avoid weight stigma
00:28:45
How does our view of our current weight impact our future weight?
00:34:15
Review: what does the data show about weight stigma’s impact on us?
Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on this page.
Also, please leave an honest review for The Real Health Radio Podcast on Apple Podcasts! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and we read each and every one of them.
Policies
Social
Copyright © 2012 – 2023
seven-health.com · All Rights Reserved.
Share
Facebook
Twitter