Books I’ve read this year: 

• The Great Alone by Kristin Hannah
• Scattered Minds by Gabor Mate
• Attachment Play by Aletha J. Souter PhD
• The Happiness Trap by Russ Harris
• The F*ck It Diet by Caroline Dooner
• This Is Your Mind On Plants by Michael Pollan
• The Storyteller by Dave Grohl
• Polyvagal Exercises For Safety And Connection by Deb Dana
• Last Night At The Viper Room by Gavin Edwards
• The Tattooist Of Auschwitz by Heather Morris
• Eleanor Oliphant Is Completely Fine by Gail Honeyman
• Restoring Our Bodies, Reclaiming Our Lives by Aimee Liu
• Gaining by Aimee Liu
• ACT Made Simple by Russ Harris
• Fat: The Owner’s Manual by Ragen Chastain
• Escaping Emotional Abuse By Beverly Engle
• The Great Starvation Experiment by Todd Tucker
• The Subtle Art Of Not Giving A F*ck by Mark Manson
• Everything Is F*cked by Mark Manson
• The Simple Path To Wealth JL Collins
• Cognitive Behaviour Therapy And Eating Disorders by Christopher Fairburn
• What We Don’t Talk About When We Talk About Fat by Aubrey Gordon
• Odd Girl Out by Laura James
• How To Have Impossible Conversations by Peter Boghossian and James Lindsay
• Shantaram by Gregory David Roberts

Documentaries I’ve watched this year:

• Quincy
• The Wisdom Of Trauma
• Tiger
• Schumacher
• Keith Richards: Under The Influence
• Shiny Flakes: The Teenage Drug Lord
• Count Me In
• Sherpa
• Malice At The Palace
• 14 Minutes From Earth
• Andy Irons: Kissed by God
• Framing Britney Spears
• Lance

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