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151: Interview with Dean Burnett - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 151: This week’s guest on the podcast is Dean Burnett.


Apr 25.2019


Apr 25.2019

Dean Burnett is a doctor of neuroscience, former psychiatry lecturer, sometimes comedian, regular media pundit and, as of 2018, a full time author.

His PhD thesis, completed in 2009, was on the role of the hippocampus in configural learning. His first book, The Idiot Brain, was an international bestseller, having been translated into over 20 languages and counting. His second book is called The Happy Brain.

Here’s what we talk about in this podcast episode:

00:03:35

Dean’s background

00:05:10

Dean’s first book, The Idiot Brain

00:08:35

What does happiness mean?

00:10:00

The difference between happiness and pleasure

00:19:50

The importance of social interactions for happiness

00:26:10

How are homes are linked to happiness

00:34:35

Oxytocin isn’t always the “love hormone”

00:36:55

Works connection to happiness

00:43:00

The downside of happiness

00:47:00

The anti-reward system

00:51:55

How our upbringing and environment impacts our happiness

00:55:05

Things Dean does differently since writing the book


Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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