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147: The Minnesota Starvation Experiment Follow Up - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 147: Welcome back to Real Health Radio.


Mar 14.2019


Mar 14.2019

This week it’s a solo episode, and I’m taking a second look at the Minnesota Starvation Experiment. Recently, I came across two papers that followed up on the experiment, and I’m reviewing them today, and chatting about the new information they contain.

Here’s what we talk about in this podcast episode:

00:00:10

Would you like to work with me?

00:04:45

What was the Minnesota Starvation Experiment?

00:11:50

Overview of what happened as part of the experiment

00:15:30

The starvation phase

00:18:00

How the men felt when their rations were reduced

00:18:45

The purpose of the buddy system

00:25:10

How their mood and personality scores changed during the experiment

00:28:45

What did the recovery period look like?

00:34:30

What the subjects remember about the recovery period

00:39:00

How they felt about regaining the weight

00:44:45

Were there any life-long effects of the experiment?


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Comments

3 responses to “147: The Minnesota Starvation Experiment Follow Up”

  1. Anne says:

    Hi Chris,

    Thank you so much for recording this episode, it was very helpful. Especially the last part gave me hope. I am happy to gain some insight into what happened to these men without ed attitudes. Because in many ways an eating disorder diagnosis doesn’t apply to me (doctors always argued I had anorexia, specialists disagreed. After years of going back in forth the label I got is atypical anorexia). I think I am more like these men, than like most eating disorder sufferers. The only difference is that I am not forced to restrict my food intake, I am fully aware of my control in this and yet I can’t get myself to eat sufficiently/take care of myself. There’s one thing I wanted to mention though. I have spend a lot of time in eating disorder treatment with other patients. With them I also see a lot of concern for food being wasted, even when they hide or throw away food themselves.

  2. […] the details of this significant University of Minnesota study conducted by Dr. Ancel Keys (HERE and HERE). So, I’ll just give you the basics, and you can check out Real Health Radio […]

  3. […] Real Health Radio Podcast – The Minnesota Starvation Experiment Follow Up […]

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