Episode 143: Welcome back to Real Health Radio. Today’s guest interview is with Florence Gillet.
Florence is a former client of mine and current Eating Psychology coach. She’s a recovered dieter, a feminist and a mother of two. She helps chronic dieters reclaim their freedom of body and mind without passing on fatphobic, weight-biased values to younger generations.
Her professional practice combines strategies from nutrition science and eating psychology to restore a happy, healthy relationship with food and your body.
She believe that together, we can claim back our power & inspire our children to find theirs, without stigma nor fatphobia.
00:00:25
Would you like to work with me?
00:06:45
A bit about Florence’s background
00:09:00
What she worked on with other practitioners and how that helped
00:17:30
Why she wanted help from Chris
00:21:00
How her eating changed since working with Chris
00:24:45
Were all of her experiences with practitioners positive?
00:29:00
What training did Florence do to become a coach?
00:32:00
Her experience with raising kids with positive body image
00:41:24
The problem with praising people for how their body looks
00:44:20
What is the body acceptance movement like in non-english speaking countries?
00:48:00
Why helping people with acne is a passion of hers
00:51:45
What the response has been to her stance on acne
00:55:40
Does Florence want to work with HA clients?
01:02:00
What the process of starting up her own business has been like
Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!
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