It’s an eclectic mix of stuff, some things that directly relate to health and nutrition but most have no relation whatsoever.

Books I read this year:

1. Robert Sapolsky Behave
2. Evelyn Tirbole and Elyse Resch The Intuitive Eating Workbook
3. Sam Harris Free Will
4. Hollie McNish Nobody Told Me
5. Sue Gerhardt Why Love Matters
6. Milli Hill The Positive Birth Book
7. Brene Brown Braving The Wilderness
8. Sam Harris Lying
9. Sam Harris Waking Up
10. Mother Pukka and Puppa Pukka Parenting The Shit Out Of Life
11. Mel Noakes The Little Book Of Self Care
12. Pamela Stephenson Billy
13. Laurie Halse Anderson Wintergirls
14. Ina May Guide To Childbirth
15. Ina May Guide To Breastfeeding
16. Katrina Berry Why Hypnobirthing Matters
17. Iliza Shlesinger Girl Logic

Documentaries I watched this year:

1. Tickled
2. Embrace
3. Love and Saucers
4. Polyfaces
5. Betting On Zero
6. Amy
7. Grizzly Man
8. HyperNormalisation
9. Birth Story: Ina May Gaskin And The Farm Midwives
10. Amanda Knox
11. The White Helmets
12. Lo and Behold: Reveries of the Connected World
13. The Fear Of 13
14. Queen Mimi
15. The Sunshine Makers
16. The Confessions Of Thomas Quick
17. Top Spin
18. I Am Jane Doe
19. The Witness
20. Get Me Roger Stone
21. Nobody Speak: Trials Of The Free Press
22. Icarus
23. The Seven Five
24. Long Shot
25. Life Itself
26. Jim & Andy
27. Weiner
28. One Of Us
29. Gimme Danger
30. Afghanistan’s Opium Trail

Favourite podcasts I’ve listened to this year:

1. Revisionist History with Malcolm Gladwell Episode 15 The Prime Minister and the Prof
2. Waking Up with Sam Harris Episode 56 Abusing Dolores with Paul Bloom
3. Adam Buxton Podcast Episode 57 Hassan Akkad
4. Conversations with Richard Fidler Episode Utopia, now? A radical rethinking of work, wealth, and freedom
5. Where Should We Begin? With Esther Perel
6. You Are Not So Smart Episode 110 Sleep Deprivation and Bias

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