Episode 103: Welcome back to Real Health Radio. This week we’ve got another interview episode where I’m sitting down with Eve Simmons.
Eve is a writer, journalist and one half of Not Plant Based. After recovering from anorexia, the 26-year old has dedicated much of her time to exposing dietary fads and health myths, which effect those vulnerable to eating disorders. She also endeavours to encourage others to follow her lead and fall back in love with all food.
00:05:30
Eve’s background
00:08:00
Eve’s childhood + history with food
00:12:45
How her eating disorder began
00:19:45
Initial reactions to her weight loss
00:24:30
Should you say something to someone if you suspect they have an eating disorder?
00:29:00
Her recovery journey + what the process looked like
00:38:30
Her inpatient experience + what needs improving
00:54:00
How Not Plant Based came to be + what they want to accomplish
01:01:00
Some of the problems with the “wellness” movement
01:05:45
The pressure we face to “be healthy”
01:08:00
Eve’s interview with Deliciously Ella
Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!If you enjoyed this episode, please share it using the social media buttons you see on this page.Also, please leave an honest review for The Real Health Radio Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
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