Episode 032: Welcome to another episode of Real Health Radio, this week I’m chatting with Mike Weeks.
Mike is a trainer and change agent. He works with individuals and business helping to create transformations. He works with people who have allegedly unsolvable/impossible problems and helps to get through them, normally in just one session.
00:03:20
How an NLP training course in 2007 changed his life
00:06:25
Coming from an under privileged background
00:07:00
How he got into rock climbing
00:09:30
How he created a TV show with Jack Osbourne
00:14:10
Why the outdoors can be so useful for change work
00:19:45
What is NLP
00:23:45
How is it used as a therapy tool
00:26:00
We get to choose the way we feel
00:29:50
He wants people to be in control and feel that they did it
00:36:05
His new book “Untrain The Brain”
00:42:05
How he started working out in Haiti
00:46:50
How he trained people in Haiti to do what he does
00:52:40
Why it can be problematic to chase happiness
00:56:50
How your thoughts can affect your health
01:01:25
How to reframe stress instead of just managing it
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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!
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[…] podcast from Real Health Radio interviews Mike Weeks. He is a NLP trainer/therapist/coach who helps people make incredible transformations. While I know […]