James has been involved in the exercise and nutrition field for over 15 years.  He has a Master’s degree in Nutrition from the University of Florida and a second Master’s degree in Exercise Science from Washington State University.  He has authored or co-authored a number of exercise- and nutrition-related research publications in various scientific journals.  He is the former research director for a corporate weight management program that treated over 400 people per year, with an average weight loss of 40 pounds in 3 months.  He is also the founder of Weightology, LLC, a website dedicated to providing science-based information related to exercise, nutrition, and fat loss.  He has given over 75 lectures on weight loss-related topics to physicians, dietitians, and other professionals.

Thanks for Listening!

Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see on this page.

Also, please leave an honest review for The Real Health Radio Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.

Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!