I spend a lot of my time reading and watching documentaries. This is a pretty diverse range of stuff, things that directly relate to health and nutrition, through to things that seemingly have no relation whatsoever. What I cover in this show is my ten favourite books and ten favourite documentaries from this year.

Books I read this year:

1. Ari Whitten The Low Carb Myth 
2. Evelyn Tribole and Elyse Resch Intuitive Eating
3. Marya Hornbacher Wasted
4. Geneen Roth Breaking Free From Emotional Eating
5. Becky Thompson A Hunger So Wide And Deep
6. Michael Shermer The Believing Brain
7. Gabor Mate In The Realm Of Hungry Ghosts
8. Stephen King The Shining
9. Haruki Murakami Norwegian Wood
10. Iceberg Slim Pimp
11. Ari Whitten Forever Fat Loss
12. Geneen Roth When Food Is Love
13. James C. Collins and Jerry I. Porras Built To Last
14. Kathleen Taylor Brainwashing
15. Lena Dunham Not That Kind Of Girl
16. Stephen King Pet Sematary
17. Stephen King Doctor Sleep
18. Robert Sapolsky A Primate’s Memoir
19. Tina Fey Bossypants
20. Aldous Huxley The Doors Of Perception
21. Aldous Huxley Heaven And Hell
22. Tony Robbins Money: Mastering The Game
23. David Snowdon Aging With Grace
24. David L. Watts Trace Elements And Other Essential Nutrients
25. Rick Malter The Strands Of Health
26. Harriet Brown Brave Girl Eating
27. Oliver Sacks Musicophilia
28. Haruki Murakami What I Talk About When I Talk About Running
29. Haruki Murakami Sputnik Sweetheart
30. Daniel Tammet Born On A Blue Day
31. Viktor Frankl Man’s Search For Meaning
32. Alisa Vitti Woman Code
33. Elaine Gottschall Breaking The Vicious Cycle
34. Paul McKenna I Can Make You Thin
35. Kjerstin Gruys Mirror, Mirror Off The Wall
36. Syd Field Screenplay: The Foundations Of Screenwriting

Documentaries I watched this year:

1. Love Me
2. Lost For Life
3. Blackfish
4. Hot Girls Wanted
5. Cartel Land
6. An Honest Liar
7. The Internet’s Own Boy: The Story Of Aaron Swarz
8. Cobain: Montage Of Heck
9. Twinsters
10. Call Me Lucky
11. Iceberg Slim: Portrait Of A Pimp
12. Happy
13. Burt’s Buzz
14. Breaking The Taboo
15. Out Of The Clear Blue Sky
16. The House I Live In
17. Shut Up And Play The Hits
18. Craiglist Joe
19. The Bridge
20. Mortified Nation
21. Living On One Dollar
22. Stop At Nothing: The Lance Armstrong Story
23. Virunga
24. Splinters
25. Town Of Runners
26. Born Into Brothels
27. The Culture High
28. Pantani: Accidental Death Of A Cyclist
29. This Ain’t California
30. Tricked
31. Atari: Game Over
32. Fed Up
33. All This Mayhem
34. 20 Feet From Stardom
35. Tig
36. Supermench: The Legend Of Shep Gordon
37. The Other One: The Long Strange Trip Of Bob Weir
38. Rush: Beyond The Lighted Stage
39. Who The F**k Is Arthur Fogel
40. Storm Surfers
41. Kids For Cash
42. Spellbound
43. Happy People: A Year in the Taiga
44. Good Ol’ Freda
45. Freeway: Crack in the System
46. The Search for General Tso
47. 1971
48. Into The Abyss
49. No No: A Dockumentary
50. The Source Family
51. Greenwich Village: Music That Defined a Generation
52. Winter on Fire: Ukraine’s Fight for Freedom
53. Generation Iron
54. Miss Representation
55. SlingShot
56. Capitalism: A Love Story
57. Tough Guise

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