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015: A Day In My Life - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 015: This week on Real Health Radio I share with you a day in my life.


Nov 5.2015


Nov 5.2015

I explain my eating habits, how I spend my days, the exercise I do, and lots more. It’s a run down of how I spend my life.

Here’s what we talk about in this podcast episode:

00:01:25

Where I live

00:02:30

Why I use a dawn simulator

00:04:25

How I start my day

00:08:30

My client versus non-client days

00:10:00

What I have for lunch

00:13:30

How I spend my evenings

00:15:15

What supplements I take

00:16:15

What exercise I do

00:18:40

How I schedule my day

00:20:25

How I spend my weekends


Thanks for Listening!

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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!


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