Episode 015: This week on Real Health Radio I share with you a day in my life.
I explain my eating habits, how I spend my days, the exercise I do, and lots more. It’s a run down of how I spend my life.
00:01:25
Where I live
00:02:30
Why I use a dawn simulator
00:04:25
How I start my day
00:08:30
My client versus non-client days
00:10:00
What I have for lunch
00:13:30
How I spend my evenings
00:15:15
What supplements I take
00:16:15
What exercise I do
00:18:40
How I schedule my day
00:20:25
How I spend my weekends
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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!
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